Basically, I've been battling with the problem of how to grow African American hair long since my early twenties, so I've learnt a few neat tips and tricks along the way.
Any product using sulfates, alcohols, glycols, and silicones to live up to its marketing hype should be avoided (yes, that's about 95% of them out there!).
The other element that too many women forget about is to use a moisturizing lotion, cream, or serum each day. Once again, you should opt for the most natural ingredients list that you can find from your options in your local store. Personally I don't stick with one brand (I even make my own haircare serums from time to time, since they're the best) and I like to change them around every now and then - you should do the same. Find a product that suits you from the choices out there. As long as you choose a natural one that won't break the bank, and apply it daily, you're doing more than 90% of women out there who would love to grow African American hair long but don't know where to start.
The final thing I want to emphasize is an occasional hair treat for yourself. The number one enemy sabotaging our efforts to grow African American hair long is a lack of moisture leading to brittle hair which breaks easily. You should supplement your haircare efforts with an occasional hot oil or protein treatment (these too can be home-made if you like). I try to pamper myself every month with this, but it's also fine just to do it when you feel your hair needs a bit of special attention.
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